what to expect
Your initial consultation will typically last 60 minutes – enough time for us to discuss why you have come to see me, as well as take your full case history and your typical dietary intake so I am aware of your current health situation.
After listening to your current situation and having made a nutritional evaluation, we will work out a nutritional plan that is right for your individual requirements and set your path for achievement. I can help you with recipe ideas, snack choices and any nutritional deficiencies you may be experiencing.
At this stage, I will also make recommendations for nutritional supplements, if required.
After setting a plan for small, sustainable and progressive changes, we will follow up your initial consultation at an appropriate time. These appointments typically last 30-60 minutes where we will track your progress, support your changes and identify our next steps to ensure we are continually working toward achieving your health and lifestyle goal and get you feeling the best you possibly can!
Learn how to nurture your body with Lucinda.
Call her on 0420 848 874 or leave a message via the form on this page and she will get back to you shortly.